Ellnerian "parts therapy-like story"

It's a story i took from a conversation between hypnotist on Hypnothought:

An elderly Cherokee Medicine Man was teaching his grandchildren about health and healing. He said to them, "A fight is going on inside everyone who has an inner-conflict. It is a terrible fight and it is between two wolves." "One wolf promotes pain and disease--he feeds on fear, anger, envy, sorrow, regret, self-pity, guilt, and resentment." "The other wolf promotes healing and well-being--he feeds on joy, peace, love, hope, serenity and faith." The grandchildren thought about this story for a minute and then one child asked his grandfather, "Which wolf will win?" The old Cherokee simply replied, "The one they feed." Now it's time to ask my client about the two wolves inside of them -- One wolf wants to continue to poison you and the other wolf wants to live -- Which one do you want to feed?

It's a tool you can use in your practice.

Posted in: Inspirasi